#432 : 2:30/100m to the 1:40's with Sandra Surkamp with Sandra Surkamp
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#433 : Chasing the Chill: Understanding the Attraction Of Cold Water with Chris Ballard
Most people assume ice swimming is just for the crazy or extreme athletes — but what if it's really a gateway to resilience, mental clarity, and community? In this episode, journalist and ice swimming champion Chris Ball...
About This Episode
#433 : Chasing the Chill: Understanding the Attraction Of Cold Water with Chris Ballard is an episode from The Effortless Swimming Podcast by Brenton Ford. Most people assume ice swimming is just for the crazy or extreme athletes — but what...
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This episode belongs to The Effortless Swimming Podcast.
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Episode Details
Published Jun 30, 2026, 36:45 long, audio available.
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