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#428 : Swim Technique Hierarchy of Needs artwork
Sports & Recreation

#428 : Swim Technique Hierarchy of Needs

The Effortless Swimming Podcast by Brenton Ford

May 19, 202601:35:55Sports & Recreation

I recently joined the That Triathlon Show Podcast with Mikael Eriksson for a deep dive into freestyle technique and what I call the "swim technique hierarchy of needs." In this conversation, we break down the key element...