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Your mattress may be the most important performance tool in your life and most people are choosing it based on marketing instead of measurable impact on sleep, recovery, and long-term health. Sleep drives everything. Cog...
214. Choosing the Perfect Mattress for You Derek Hales is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. Your mattress may be the most important performance tool in your life and most people are choosin...
You can listen to 214. Choosing the Perfect Mattress for You | Derek Hales online on Radio and Podcast. Open the player on this page to stream the available audio.
214. Choosing the Perfect Mattress for You | Derek Hales is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix.
This episode is 49:54 long.
This episode was published on Mar 3, 2026.
This episode belongs to The Code: A Guide to Health and Human Performance.
Use the player on this page to stream the episode online.
Published Mar 3, 2026, 49:54 long, audio available.
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