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Your mattress may be the most important performance tool in your life and most people are choosing it based on marketing instead of measurable impact on sleep, recovery, and long-term health. Sleep drives everything. Cog...
214. Choosing the Perfect Mattress for You Derek Hales is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. Your mattress may be the most important performance tool in your life and most people are choosin...
May 5, 2026 - 14:37
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Apr 21, 2026 - 59:44
You can listen to 214. Choosing the Perfect Mattress for You | Derek Hales online on Radio and Podcast. Open the player on this page to stream the available audio.
214. Choosing the Perfect Mattress for You | Derek Hales is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix.
This episode is 49:54 long.
This episode was published on Mar 3, 2026.
This episode belongs to The Code: A Guide to Health and Human Performance.
Use the player on this page to stream the episode online.
Published Mar 3, 2026, 49:54 long, audio available.
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