234. You Don't Have to Be Fast to Belong Don Harris
Jul 21, 2026 - 69:13
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Radio and PodcastLive Radio & PodcastsThe secret to staying consistent might be hiding in your backyard. Most people quit their fitness routines not because they lack discipline, but because progress is invisible in the short term. We live in a world wired f...
228. Why You'll Rake Leaves But Skip the Gym is an episode from The Code: A Guide to Health and Human Performance by Dr. Andrew Fix. The secret to staying consistent might be hiding in your backyard. Most people quit their fitness routines...
This episode belongs to The Code: A Guide to Health and Human Performance.
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Published Jun 9, 2026, 10:17 long, audio available.
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