467: I deserve a drink [Thought Swap]
May 5, 2026 - 13:21
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The shame spiral around drinking often starts with something that seems completely logical. You know alcohol isn't serving you, yet you still genuinely enjoy it. This creates a mental tug-of-war where you're constantly b...
432: I Know It's Not Good for Me but I Love the Taste is an episode from Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart. The shame spiral around drinking often starts with something...
This episode belongs to Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand.
Use the player on this page to stream the episode online.
Published Aug 5, 2025, 11:01 long, audio available.
May 5, 2026 - 13:21
Apr 28, 2026 - 11:10
Apr 21, 2026 - 26:06
You can listen to 432: I Know It's Not Good for Me but I Love the Taste online on Radio and Podcast. Open the player on this page to stream the available audio.
432: I Know It's Not Good for Me but I Love the Taste is an episode from Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart.
This episode is 11:01 long.
This episode was published on Aug 5, 2025.
Apr 14, 2026 - 12:28
Apr 7, 2026 - 16:34
Mar 31, 2026 - 11:51
Mar 24, 2026 - 13:47
Mar 17, 2026 - 06:59