466: Why Focusing on Regrets Won't Help You Drink Less
Apr 28, 2026 - 11:10
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How often do you catch yourself thinking, "I deserve a drink" ? After a hard day, a stressful week, or when life feels especially overwhelming, this thought sounds completely reasonable. It feels earned, like the drink i...
467: I deserve a drink [Thought Swap] is an episode from Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart. How often do you catch yourself thinking, "I deserve a drink" ? After a hard...
This episode belongs to Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand.
Use the player on this page to stream the episode online.
Published May 5, 2026, 13:21 long, audio available.
Apr 28, 2026 - 11:10
Apr 21, 2026 - 26:06
Apr 14, 2026 - 12:28
You can listen to 467: I deserve a drink [Thought Swap] online on Radio and Podcast. Open the player on this page to stream the available audio.
467: I deserve a drink [Thought Swap] is an episode from Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart.
This episode is 13:21 long.
This episode was published on May 5, 2026.
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Mar 10, 2026 - 17:37