467: I deserve a drink [Thought Swap]
May 5, 2026 - 13:21
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You know that feeling the morning after you drank too much? Have you ever thought to yourself, " I just don't want to feel this way again "? Regret and guilt can feel like powerful motivators to stop drinking, but the tr...
466: Why Focusing on Regrets Won't Help You Drink Less is an episode from Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart. You know that feeling the morning after you drank too much?...
This episode belongs to Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand.
Use the player on this page to stream the episode online.
Published Apr 28, 2026, 11:10 long, audio available.
May 5, 2026 - 13:21
Apr 21, 2026 - 26:06
Apr 14, 2026 - 12:28
You can listen to 466: Why Focusing on Regrets Won't Help You Drink Less online on Radio and Podcast. Open the player on this page to stream the available audio.
466: Why Focusing on Regrets Won't Help You Drink Less is an episode from Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart.
This episode is 11:10 long.
This episode was published on Apr 28, 2026.
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Mar 10, 2026 - 17:37