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464: How do I drink less when the world is falling apart? artwork
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464: How do I drink less when the world is falling apart?

Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart

Apr 14, 202612:28Health

How do you drink less when the world feels overwhelming and everything in you says now is exactly the time you need it most? When the news feels heavy and problems feel too big to fix, the urge to reach for a drink can f...

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