467: I deserve a drink [Thought Swap]
May 5, 2026 - 13:21
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The floodgates metaphor captures exactly how it feels when you reintroduce alcohol after a break - like you've lost all control and are being swept downstream. You watch your progress unravel, find yourself right back in...
431: Why Time Away From Alcohol Can Backfire is an episode from Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart. The floodgates metaphor captures exactly how it feels when you reintro...
This episode belongs to Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand.
Use the player on this page to stream the episode online.
Published Jul 29, 2025, 22:38 long, audio available.
May 5, 2026 - 13:21
Apr 28, 2026 - 11:10
Apr 21, 2026 - 26:06
You can listen to 431: Why Time Away From Alcohol Can Backfire online on Radio and Podcast. Open the player on this page to stream the available audio.
431: Why Time Away From Alcohol Can Backfire is an episode from Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart.
This episode is 22:38 long.
This episode was published on Jul 29, 2025.
Apr 14, 2026 - 12:28
Apr 7, 2026 - 16:34
Mar 31, 2026 - 11:51
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Mar 17, 2026 - 06:59