467: I deserve a drink [Thought Swap]
May 5, 2026 - 13:21
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Ever felt like you just need a drink to handle discomfort? In this episode, you'll hear how a terrifying bus ride through Alaska's Denali National Park helped me realize that discomfort isn't the enemy – it's the chaos w...
427: The Skill of Staying Present Through Discomfort is an episode from Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart. Ever felt like you just need a drink to handle discomfort? In...
This episode belongs to Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand.
Use the player on this page to stream the episode online.
Published Jun 17, 2025, 26:01 long, audio available.
May 5, 2026 - 13:21
Apr 28, 2026 - 11:10
Apr 21, 2026 - 26:06
You can listen to 427: The Skill of Staying Present Through Discomfort online on Radio and Podcast. Open the player on this page to stream the available audio.
427: The Skill of Staying Present Through Discomfort is an episode from Take a Break from Drinking: Feel confident, fun, and relaxed without a glass in your hand by Rachel Hart.
This episode is 26:01 long.
This episode was published on Jun 17, 2025.
Apr 14, 2026 - 12:28
Apr 7, 2026 - 16:34
Mar 31, 2026 - 11:51
Mar 24, 2026 - 13:47
Mar 17, 2026 - 06:59