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In tonight’s mini meditation with Karissa, you’re invited to release the physical tension your body may still be holding from the day. With a simple body scan, this short practice helps you unwind, letting tightness melt...
Let Your Body Unwind ✨ Mini Meditation For Releasing Tension is an episode from Sleep Wave - Sleep Meditations & Stories by Sleepiest. In tonight’s mini meditation with Karissa, you’re invited to release the physical tension your body may s...
This episode belongs to Sleep Wave - Sleep Meditations & Stories.
Use the player on this page to stream the episode online.
Published Apr 28, 2026, 8:26 long, audio available.
May 3, 2026 - 47:43
Apr 26, 2026 - 47:17
You can listen to Let Your Body Unwind ✨ Mini Meditation For Releasing Tension online on Radio and Podcast. Open the player on this page to stream the available audio.
Let Your Body Unwind ✨ Mini Meditation For Releasing Tension is an episode from Sleep Wave - Sleep Meditations & Stories by Sleepiest.
This episode is 8:26 long.
This episode was published on Apr 28, 2026.
Apr 21, 2026 - 4:26
Apr 19, 2026 - 48:20
Apr 14, 2026 - 8:43
Apr 12, 2026 - 49:49
Apr 7, 2026 - 5:15