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Tonight’s Wednesday Wisdom with Karissa, invites you to soften into appreciation for your body. After a restless night, Karissa shares a simple practice inspired by shavasana—gently thanking each part of the body to rele...
Learning To Appreciate Your Body ✨ Wednesday Wisdom is an episode from Sleep Wave - Sleep Meditations & Stories by Sleepiest. Tonight’s Wednesday Wisdom with Karissa, invites you to soften into appreciation for your body. After a restless n...
This episode belongs to Sleep Wave - Sleep Meditations & Stories.
Use the player on this page to stream the episode online.
Published Dec 17, 2025, 6:37 long, audio available.
May 3, 2026 - 47:43
Apr 28, 2026 - 8:26
You can listen to Learning To Appreciate Your Body ✨ Wednesday Wisdom online on Radio and Podcast. Open the player on this page to stream the available audio.
Learning To Appreciate Your Body ✨ Wednesday Wisdom is an episode from Sleep Wave - Sleep Meditations & Stories by Sleepiest.
This episode is 6:37 long.
This episode was published on Dec 17, 2025.
Apr 26, 2026 - 47:17
Apr 21, 2026 - 4:26
Apr 19, 2026 - 48:20
Apr 14, 2026 - 8:43
Apr 12, 2026 - 49:49