Episode 213: Basic Bitch Self-Care

💅 The Essential 'Basic Bitch' Self-Care Survival Guide ☕Let's be real: Self-care doesn't always have to be a silent retreat in Bali or a five-day digital detox. Sometimes, the most effective self-care is also the most wonderfully basic .In this episode, we're ditching the expensive wellness gurus and diving head-first into the simple, cliché, yet undeniably comforting rituals we all secretly love. Think pumpkin spice lattes , a perfectly curated Target run (alone!), the crunch of an autumn leaf on a hot girl walk , and the pure bliss of a new sheet mask after a long day.We're tackling why these "basic" moves are actually brilliant acts of self-love and exactly how to stop feeling guilty for enjoying them. Plus, we'll reveal the true emotional power of a freshly painted nude manicure .Tune in to discover how embracing your inner Basic Bitch can be the easiest, most enjoyable, and most effective way to refill your cup. Because frankly, you deserve that cozy blanket and a binge-watch session. Ready to get basic? Hit

You can listen to Episode 213: Basic Bitch Self-Care online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 213: Basic Bitch Self-Care is an episode from Self Care is Sexy by Kristine D. Braylin.

This episode is 18:16 long.

This episode was published on Oct 23, 2025.

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