Episode 212: Debunking Procrastination

🤯 Tired of your to-do list feeling like a mythical beast? 🐉 Join us this week as we debunk the biggest lie of procrastination : that it's a lack of motivation and something wrong with YOU. Psh! It's actually a sneaky form of self-care gone wrong . 🚨We're swapping "treat yourself" with real, actionable self-soothing tools that help you stop scrolling and start doing without burning out. Learn why you're putting things off, how your body is trying to protect you, and the simple mental trick to finally get off the couch. (Spoiler: It involves a tiny, very specific task). If you’ve ever cried over an email you needed to send, this episode is your official intervention to debunk procrastination. 😂

You can listen to Episode 212: Debunking Procrastination online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 212: Debunking Procrastination is an episode from Self Care is Sexy by Kristine D. Braylin.

This episode is 21:47 long.

This episode was published on Oct 16, 2025.

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