Episode 221: Unfollow the influencers! Time for functional self-care
Apr 2, 2026 - 18:52
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Radio and PodcastLive Radio & PodcastsTired of self-care feeling like another chore? What if you could get the most out of your downtime with the least amount of effort? In this episode, we're tackling the myth that self-care has to be complex. We'll explore...
Episode 209: We doing the least is an episode from Self Care is Sexy by Kristine D. Braylin. Tired of self-care feeling like another chore? What if you could get the most out of your downtime with the least amount of effort? In this episode...
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Published Mar 2, 2025, 12:24 long, audio available.
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Tired of self-care feeling like another chore? What if you could get the most out of your downtime with the least amount of effort? In this episode, we're tackling the myth that self-care has to be complex. We'll explore quick wins, mindful moments, and easy adjustments that will leave you feeling refreshed and recharged – without adding to your stress.
You can listen to Episode 209: We doing the least online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 209: We doing the least is an episode from Self Care is Sexy by Kristine D. Braylin.
This episode is 12:24 long.
This episode was published on Mar 2, 2025.
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You can listen to Episode 209: We doing the least on this page when the episode audio is available from the podcast feed.
Episode 209: We doing the least is from Self Care is Sexy by Kristine D. Braylin.
Published Mar 2, 2025 and 12:24 long