
Episode 221: Unfollow the influencers! Time for functional self-care
Apr 2, 2026 - 18:52
Radio and PodcastLive Radio & Podcasts
Is your phone your bestie or your frenemy? This week we're diving deep into the tricky relationship between social media and self-care. We're talking dopamine hits, comparison traps, and how to curate a feed that fuels y...
Episode 208: Social Scrolling & Self-Care is an episode from Self Care is Sexy by Kristine D. Braylin. Is your phone your bestie or your frenemy? This week we're diving deep into the tricky relationship between social media and self-care. W...
This episode belongs to Self Care is Sexy.
Use the player on this page to stream the episode online.
Published Feb 21, 2025, 17:54 long, audio available.
Is your phone your bestie or your frenemy? This week we're diving deep into the tricky relationship between social media and self-care. We're talking dopamine hits, comparison traps, and how to curate a feed that fuels your soul, not your anxiety. Join us for tips, tricks, and maybe a little digital detox inspiration. Let's reclaim our time and our sanity, one mindful scroll at a time!
You can listen to Episode 208: Social Scrolling & Self-Care online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 208: Social Scrolling & Self-Care is an episode from Self Care is Sexy by Kristine D. Braylin.
This episode is 17:54 long.
This episode was published on Feb 21, 2025.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Self Care is Sexy when more episodes are available from the podcast feed.
You can listen to Episode 208: Social Scrolling & Self-Care on this page when the episode audio is available from the podcast feed.
Episode 208: Social Scrolling & Self-Care is from Self Care is Sexy by Kristine D. Braylin.
Published Feb 21, 2025 and 17:54 long