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Yoga Nidra - Non Sleep Deep Rest
Send me a text! What did you think of class? Episode 101: A 25 minute Yoga Nidra class. Yoga Nidra is a guided savasana that leads you into a state of consciousness between waking and sleeping. The practice draws our att...
About This Episode
Yoga Nidra - Non Sleep Deep Rest is an episode from Sarah B. Yoga by Sarah Baumert. Send me a text! What did you think of class? Episode 101: A 25 minute Yoga Nidra class. Yoga Nidra is a guided savasana that leads you into a state of consc...
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This episode belongs to Sarah B. Yoga.
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Episode Details
Published Aug 4, 2023, 31:02 long, audio available.
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