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Welcoming Your Body Into the New Year: A Meditation
Send me a text! What did you think of class? Episode 106: Today’s class is a short meditation that can be done lying down in savasana or sitting upright. Our inquiry of study during this meditation was inspired by two of...
About This Episode
Welcoming Your Body Into the New Year: A Meditation is an episode from Sarah B. Yoga by Sarah Baumert. Send me a text! What did you think of class? Episode 106: Today’s class is a short meditation that can be done lying down in savasana or...
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Episode Details
Published Jan 12, 2024, 21:06 long, audio available.
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