Attention to the Middle: The Golden Ball Lesson
Dec 15, 2025 - 63:37
Radio and PodcastLive Radio & PodcastsHealth
Restoring Attention to the Breath
Send me a text! What did you think of class? Episode 102: Today’s class is an exploration of the breath. In yoga, we call this pranayama. However today’s lesson will be more of a Feldenkrais inspired way of paying attent...
About This Episode
Restoring Attention to the Breath is an episode from Sarah B. Yoga by Sarah Baumert. Send me a text! What did you think of class? Episode 102: Today’s class is an exploration of the breath. In yoga, we call this pranayama. However today’s l...
Podcast
This episode belongs to Sarah B. Yoga.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Sep 8, 2023, 57:33 long, audio available.
Related Episodes
Continue listening to more episodes from Sarah B. Yoga.
Relaxed Eyes with Rolling Hands - Feldenkrais (Re-release)
Sep 20, 2024 - 68:33
Freeing Your Neck From Behind- Feldenkrais
Aug 23, 2024 - 31:22
Walking Around Your Center Line - Feldenkrais
May 31, 2024 - 72:15
Welcoming Your Body Into the New Year: A Meditation
Jan 12, 2024 - 21:06
Getting to Know Your Spine
Nov 24, 2023 - 41:46
Weighted Breathing
Nov 17, 2023 - 17:56
Covering the Eyes - Feldenkrais
Nov 10, 2023 - 36:57