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Yoga Nidra for Grief or Change
Send me a text! What did you think of class? Episode 97: A 40 minute Yoga Nidra practice with the intention to support feelings of overwhelm that come with grief or change. Sarah Baumert has been teaching movement since...
About This Episode
Yoga Nidra for Grief or Change is an episode from Sarah B. Yoga by Sarah Baumert. Send me a text! What did you think of class? Episode 97: A 40 minute Yoga Nidra practice with the intention to support feelings of overwhelm that come with gr...
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Episode Details
Published May 19, 2023, 42:15 long, audio available.
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