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Yoga Nidra for Deep Sleep
Send me a text! What did you think of class? Episode 91: A 40 minute Yoga Nidra class. Yoga Nidra is a guided savasana that leads you into a state of consciousness between waking and sleeping. The practice draws our atte...
About This Episode
Yoga Nidra for Deep Sleep is an episode from Sarah B. Yoga by Sarah Baumert. Send me a text! What did you think of class? Episode 91: A 40 minute Yoga Nidra class. Yoga Nidra is a guided savasana that leads you into a state of consciousness...
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This episode belongs to Sarah B. Yoga.
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Episode Details
Published Oct 28, 2022, 45:06 long, audio available.
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