Attention to the Middle: The Golden Ball Lesson
Dec 15, 2025 - 63:37
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Tech Antidote for Spine and Eyes: Yoga + Feldenkrais Blended
Send me a text! What did you think of class? Episode 94: A 60 minute live class blending Feldenkrais and gentle yoga poses. In this class we explore creating a sense of width in the body. Oftentimes if our eyes have a mo...
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