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Hip Recovery Yoga: Post Run, Post Bike, or Post Garden Restoratives
Send me a text! What did you think of class? Episode 96: A 30 minute recovery class full of supine hip stretches and a restful savasana. This is a great class to do as a recovery after a run, a long bike ride or hike, or...
About This Episode
Hip Recovery Yoga: Post Run, Post Bike, or Post Garden Restoratives is an episode from Sarah B. Yoga by Sarah Baumert. Send me a text! What did you think of class? Episode 96: A 30 minute recovery class full of supine hip stretches and a re...
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This episode belongs to Sarah B. Yoga.
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Episode Details
Published Mar 31, 2023, 39:53 long, audio available.
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