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Grounding Yoga for the Back Body
Send me a text! What did you think of class? Episode 98: This is a 75 minute live yoga class focusing on stretching the posterior line of the body, hamstring attention, and weighted belly breathing. Sarah Baumert has bee...
About This Episode
Grounding Yoga for the Back Body is an episode from Sarah B. Yoga by Sarah Baumert. Send me a text! What did you think of class? Episode 98: This is a 75 minute live yoga class focusing on stretching the posterior line of the body, hamstrin...
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Episode Details
Published Jun 9, 2023, 76:58 long, audio available.
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