
Attention to the Middle: The Golden Ball Lesson
Dec 15, 2025 - 63:37
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Send me a text! What did you think of class? Episode 92: A live 75 minute gentle yoga class. This class has a number of non-traditional sequences. Listen carefully and explore as you need to. Do what feels good! Sarah Ba...
Decompress for a Longer Spine - 75 minute yoga is an episode from Sarah B. Yoga by Sarah Baumert. Send me a text! What did you think of class? Episode 92: A live 75 minute gentle yoga class. This class has a number of non-traditional sequen...
This episode belongs to Sarah B. Yoga.
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Published Nov 18, 2022, 79:57 long, audio available.