
194 Gentle Yoga For Low Back Pain - 2 Blocks, 1 Bolster, 1 Blanket
Oct 27, 2024 - 00:53:49
Radio and PodcastLive Radio & Podcasts
The next Quietmind Yoga Teacher Training is coming soon. Join the waitlist now at Hey, it’s Jeremy Devins from the Quietmind Yoga Podcast. Today, I want to share a practice of Yoga Nidra with you. Yoga Nidra, or yogic sl...