186 Relieve Neck Tension (Works Instantly)

Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle by Jeremy Devens

Jul 5, 202300:13:54Health

Watch the video for this episode HERE Get the free Essential Pose Guide at Quietmind Yoga Membership: My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: Instagram Facebook Yoga Teacher Training Free Newslet...

Related Episodes

Continue listening to more episodes from Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle.

194 Gentle Yoga For Low Back Pain - 2 Blocks, 1 Bolster, 1 Blanket

Oct 27, 2024 - 00:53:49

Learn more and enroll in Cue With Confidence at This all levels Gentle Yoga practice is a great to reliev...

193 Downward Facing Dog - Common Mistakes, Anatomy & Progressions with Joy Scola

Jul 29, 2024 - 00:12:13

Want to learn the sister science of yoga, Vedic Astrology? Im hosting a free live workshop at called Beco...

192 Yoga Nidra to Rest & Relax

Jul 22, 2024 - 00:28:36

The next Quietmind Yoga Teacher Training is coming soon. Join the waitlist now at Hey, it’s Jeremy Devins...

191 Vinyasa to Detoxify

Jul 5, 2023 - 01:06:57

Click here to RSVP for the FREE live workshop Get In The Best Health Of Your Life Can you really "detoxif...

190 A Simple Technique to Quickly De-Stress and Activate Your Parasympathetic Nervous System (Rest & Digest Mode)

Jul 5, 2023 - 00:11:37

Yoga practice doesn't end when you leave your yoga mat, in many ways, it's just beginning. How do you app...

188 Yoga to Relieve Upper Back Tension

Jul 5, 2023 - 00:10:24

Relieve upper back tension with this quick series of techniques you can do anywhere, any time. When these...

187 Relieve Neck & Shoulder Tension (Within Minutes)

Feb 6, 2022 - 00:10:36

One of the most common requests I've heard from teaching thousands of yoga classes is "how do i get rid o...

185 Vinyasa Yoga For Upper Body

Oct 17, 2021 - 01:00:17

Avoid the most common pose mistakes with the new free training at: Enjoy this Vinyasa Yoga practice dedic...