Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle Podcast Episodes Online

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Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle Podcast Episodes Online | Radio and Podcast

Episodes

50 of 194 episodes

194 Gentle Yoga For Low Back Pain - 2 Blocks, 1 Bolster, 1 Blanket

Learn more and enroll in Cue With Confidence at https://www.quietmind.yoga/cwc This all levels Gentle Yoga practice is a great to relieve an...

00:53:49Oct 27, 2024

193 Downward Facing Dog - Common Mistakes, Anatomy & Progressions with Joy Scola

Want to learn the sister science of yoga, Vedic Astrology? Im hosting a free live workshop at http://www.quietmindastrology.com/freeworkshop...

00:12:13Jul 29, 2024

192 Yoga Nidra to Rest & Relax

The next Quietmind Yoga Teacher Training is coming soon. Join the waitlist now at http://www.quietmind.yoga/ytt Hey, it’s Jeremy Devins from...

00:28:36Jul 22, 2024

191 Vinyasa to Detoxify

Click here to RSVP for the FREE live workshop Get In The Best Health Of Your Life Can you really "detoxify" in yoga? I'll share a more groun...

01:06:57Jul 5, 2023

190 A Simple Technique to Quickly De-Stress and Activate Your Parasympathetic Nervous System (Rest & Digest Mode)

Yoga practice doesn't end when you leave your yoga mat, in many ways, it's just beginning. How do you apply yoga when you need it the most,...

00:11:37Jul 5, 2023

188 Yoga to Relieve Upper Back Tension

Relieve upper back tension with this quick series of techniques you can do anywhere, any time. When these muscles are tense they can lead to...

00:10:24Jul 5, 2023

186 Relieve Neck Tension (Works Instantly)

Watch the video for this episode HERE Get the free Essential Pose Guide at http://www.quietmind.yoga/poseguide Quietmind Yoga Membership: ht...

00:13:54Jul 5, 2023

187 Relieve Neck & Shoulder Tension (Within Minutes)

One of the most common requests I've heard from teaching thousands of yoga classes is "how do i get rid of this tension in my neck and shoul...

00:10:36Feb 6, 2022

185 Vinyasa Yoga For Upper Body

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide Enjoy this Vinyasa Yoga practice dedi...

01:00:17Oct 17, 2021

184 Slow Flow Vinyasa For The Core

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this Hatha Flow class we will move...

01:03:36Oct 10, 2021

183 Gentle Yoga For Whole Body Head To Toe

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide Enjoy this Gentle Yoga class and we s...

01:01:20Oct 3, 2021

182 Vinyasa Yoga For Progressing Into Deeper Flexibility

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this beginner friendly Vinyasa Yog...

00:55:34Sep 26, 2021

Full Moon Yoga with Shannon Borthwick, Graduate of the Quietmind Yoga Teacher Training

The Quietmind Yoga Teacher Training is OPEN at http://www.quietmind.yoga/ytt - Enrollment closes this Friday at Midnight CST - This is the l...

00:50:07Sep 23, 2021

181 Strong Spine Soft Front - Slow Flow Vinyasa For Hips & Shoulders

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this Hatha Flow class we will move...

00:59:15Sep 19, 2021

180 Gentle Yoga For Whole Body Strengthening, Stretching & Balance Wtih Pranayama

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this well rounded Gentle Yoga clas...

00:47:36Sep 12, 2021

179 Beginner Vinyasa For Hamstring Strength

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide One of the most commonly stretched mu...

01:01:16Sep 5, 2021

178 Slow Flow Vinyasa For Whole Body & Breath

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide Enjoy this slow flow class where we w...

01:03:28Aug 29, 2021

177 Gentle Yoga To Let Go Of Deeper Tensions

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this Gentle Yoga class we will pra...

00:51:59Aug 22, 2021

176 Beginner Vinyasa to Build Strength, Flexibility, Balance & Relieve Low Back Pain

Join the free workshop "Become Your Own Astrologer" at http://www.quietmind.yoga/astrologyworkshop Avoid the most common pose mistakes with...

01:07:24Aug 15, 2021

175 Hatha Flow For Shoulders And Low Back

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide This Hatha Flow class is designed to...

01:00:25Aug 8, 2021

174 Gentle Yoga For Hamstrings And Shoulders + Relationship of Mind & Body

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this Gentle Yoga class we will exp...

01:03:27Aug 1, 2021

173 Vinyasa Yoga & Applied Anatomy

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide This Vinyasa class will be anatomy ba...

01:00:50Jul 25, 2021

172: Hatha Yoga To Practice Contentment (Santosha)

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this whole body Hatha class we wil...

01:05:29Jul 19, 2021

171: Gentle For Flexibility, Balance and Low Back Pain

This gentle Hatha class is great for anyone experiencing low back pain. We will work on stretching the whole body as well as working on our...

01:01:35Jul 10, 2021

170 Advanced Vinyasa With Shoulder Strengthening & Anatomy

Get hundreds of video classes like this with a free trial of the Quietmind Yoga Membership at http://www.quietmind.yoga In this advanced Vin...

01:03:26Jun 20, 2021

169: Gentle Hatha For Whole Body - The Cycles of Expansion & Contraction

Join the free workshop Ayurveda For The Summer Season at http://www.quietmind.yoga In this gentle Hatha class we will work on embodying expa...

01:04:57Jun 16, 2021

168: Hatha Yoga For Low Back Pain & Ahimsa (Non-Harming)

Special event: Ayurveda For The Summer Seasons. Free for members at http://www.quietmind.yoga When: Jun 20th, 2021 @ 10:30 - 11:30am CST Cos...

01:05:20Jun 10, 2021

167: Vinyasa Intermediate to Advanced

Get 7 days FREE with the Quietmind Yoga Membership at http://www.quietmind.yoga -- 8 live classes a week, 200+ on-demand classes and a priva...

01:03:49May 23, 2021

166 Hatha Flow & Pranayama For A Healthy Respiratory System

Get a 7 day free trial to the Quietmind Yoga Membership at http://www.quietmind.yoga Yoga has many great techniques to support a healthy res...

01:05:21May 17, 2021

165 Gentle Yoga For Immune System Health

Get a 7 day free trial to the Quietmind Yoga Membership at http://www.quietmind.yoga Today's practice is great for learning holistic ways to...

00:58:19May 10, 2021

164 Vinyasa for Low Back Pain

Join the Cue With Confidence course at http://www.quietmind.yoga/cuewithconfidence Low back pain is something that effects nearly everyone....

01:03:31May 4, 2021

163: Hatha Flow To Practice Fundamentals Of Breathing

Join the Quietmind Yoga Membership for the video fo this class + live weekly classes & 200+ On-Demand videos at http://www.quietmind.yoga To...

01:00:25Apr 21, 2021

162: Gentle Yoga For Beginners (Hamstrings, Shoulders, Balance)

Limited time: join Yoga For Beginners for $47 at http://www.quietmind.yoga/beginners This month I am sharing beginner friendly practices. To...

01:00:16Apr 13, 2021

Favorite Classes: Vinyasa Whole Body Practice

Have a request? Get personalized classes at http://www.quietmind.yoga in the Quietmind Membership Today's free class is another favorite - a...

01:03:29Apr 2, 2021

Favorite Classes: Hatha Yoga For Hips, Shoulders & Legs - Increase Mind-Muscle Connection

Ayurveda teaches that “all diseases begin in the transition of the seasons” so I’m hosting a FREE workshop this weekend to help out transiti...

01:01:03Mar 16, 2021

Favorite Classes: Gentle Yoga For Nervous System Regulation + Whole Body Strength, Flexibility & Balance

As we lead up to the next Quietmind Yoga Teacher Training I'm sharing some of my favorite classes, starting today. Today's practice is a Gen...

00:49:17Mar 5, 2021

158 Vinyasa For The Whole Body - Practice Being Present

Quietmind Yoga Teacher Training is OPEN for enrollment and limited to 12 students. Enrollment closes March 22 at http://www.quietmind.yoga/y...

01:01:22Feb 24, 2021

157 Yogic Breathing - The Most Important Part Of Yoga Practice

Today I share a simple 20 minute meditation on the most important part of yoga practice: yogic breathing. This is great for beginners or any...

00:28:47Feb 19, 2021

156 Hatha Yoga To Deepen Your Relationship To Your Practice

Join the free Quietmind Yoga Teacher Training info session live on Zoom at http://www.quietmind.yoga/ytt One of my teachers would say "there...

01:10:26Feb 10, 2021

155 Power Vinyasa for Whole Body Strength, Flexibility & Balance (Advanced)

I am now offering live weekly Power Vinyasa classes included in the Quietmind Yoga Membership at http://www.quietmind.yoga - This is the las...

00:32:35Feb 1, 2021

154 Hatha Yoga Focused on Twists & Backbends to Recenter

For a limited time join the Quietmind Yoga Membership for $22/mo. Unlimited live yoga classes 6 days a week. 200+ on-demand classes. All len...

01:05:31Jan 18, 2021

153 Gentle Yoga For The Parasympathetic Nervous System - Rest And Reset

The source texts of yoga teach "stiruha sukha asana" to describe the postures. In each pose and in everything we do we can work towards find...

01:02:51Jan 7, 2021

152 Yin Yoga & Ayurveda To Open The Channels Of Energy In The Body

Want to learn the sister science of Yoga; Vedic Astrology in-depth and in community? The Vedic Astrology Membership is open now at http://ww...

01:01:09Dec 25, 2020

151 Gentle & Restorative Yoga To Rest, Recharge And Reset (Bolster, Blanket, 2 Blocks, Sandbag, Strap)

The Vedic Astrology Membership is now open for registration at http://www.quietmindastrology.com with the Founding Members discount. This is...

01:01:28Dec 16, 2020

150 Meditation To Raise Kundalini Energy + 2021 Teacher Training Open For Enrollment

The 2021 Quietmind Yoga Teacher Training is open for enrollment! Learn more and register at http://www.quietmind.yoga/ytt -- Join the free i...

00:35:51Dec 7, 2020

149 Advanced Power Vinyasa For Hips & Legs + Strength, Balance & Inversions

The 2021 Quietmind Yoga Teacher Training is now open for registration! You can learn more and join a free live info session on Zoom at http:...

01:02:17Dec 1, 2020

148 Vinyasa For Whole Body: From Scattered To Stillness

Mindful New Year is this weekend - register now at http://www.mindfulnewyear.com -- One of my favorite events to host. Review 2020 and plan...

00:59:39Nov 24, 2020

147 Hatha Flow To Balance Vata Dosha (Improve Digestion, Mental Clarity and Reduce Anxiety)

Mindful New Year is now OPEN for enrollment! Sign up at http://www.mindfulnewyear.com and join us live to review 2020, plan 2021 and apply t...

01:03:13Nov 17, 2020

146 From "Fight or Flight" to "Rest and Relax" - Gentle Yoga To Regulate Your Nervous System

Get the free yoga challenge: 5 Days To Build Strength, Flexibility & Balance at http://www.quietmind.yoga/challenge and get early access to...

01:04:48Nov 9, 2020

145 Yogic Breathing in Yin Yoga - Create Sukha (Good Space) In Body, Mind And Breath

Get the new Quietmind Yoga tank top / shirt + $10 off any order over $30 at http://www.quietmind.yoga/newshirt Join the Quietmind Membership...

01:00:37Nov 2, 2020