Health

Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle

Jeremy Devens

I created this podcast so you can practice yoga anytime, anywhere, without having to look at your phone. This helps you develop a consistent practice of listening to your body, mind and brea...

Episodes

20 of 194 episodes

194 Gentle Yoga For Low Back Pain - 2 Blocks, 1 Bolster, 1 Blanket

Learn more and enroll in Cue With Confidence at https://www.quietmind.yoga/cwc This all levels Gentle Yoga practice is a great to relieve an...

00:53:49Oct 27, 2024

193 Downward Facing Dog - Common Mistakes, Anatomy & Progressions with Joy Scola

Want to learn the sister science of yoga, Vedic Astrology? Im hosting a free live workshop at http://www.quietmindastrology.com/freeworkshop...

00:12:13Jul 29, 2024

192 Yoga Nidra to Rest & Relax

The next Quietmind Yoga Teacher Training is coming soon. Join the waitlist now at http://www.quietmind.yoga/ytt Hey, it’s Jeremy Devins from...

00:28:36Jul 22, 2024

191 Vinyasa to Detoxify

Click here to RSVP for the FREE live workshop Get In The Best Health Of Your Life Can you really "detoxify" in yoga? I'll share a more groun...

01:06:57Jul 5, 2023

190 A Simple Technique to Quickly De-Stress and Activate Your Parasympathetic Nervous System (Rest & Digest Mode)

Yoga practice doesn't end when you leave your yoga mat, in many ways, it's just beginning. How do you apply yoga when you need it the most,...

00:11:37Jul 5, 2023

188 Yoga to Relieve Upper Back Tension

Relieve upper back tension with this quick series of techniques you can do anywhere, any time. When these muscles are tense they can lead to...

00:10:24Jul 5, 2023

186 Relieve Neck Tension (Works Instantly)

Watch the video for this episode HERE Get the free Essential Pose Guide at http://www.quietmind.yoga/poseguide Quietmind Yoga Membership: ht...

00:13:54Jul 5, 2023

187 Relieve Neck & Shoulder Tension (Within Minutes)

One of the most common requests I've heard from teaching thousands of yoga classes is "how do i get rid of this tension in my neck and shoul...

00:10:36Feb 6, 2022

185 Vinyasa Yoga For Upper Body

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide Enjoy this Vinyasa Yoga practice dedi...

01:00:17Oct 17, 2021

184 Slow Flow Vinyasa For The Core

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this Hatha Flow class we will move...

01:03:36Oct 10, 2021

183 Gentle Yoga For Whole Body Head To Toe

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide Enjoy this Gentle Yoga class and we s...

01:01:20Oct 3, 2021

182 Vinyasa Yoga For Progressing Into Deeper Flexibility

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this beginner friendly Vinyasa Yog...

00:55:34Sep 26, 2021

Full Moon Yoga with Shannon Borthwick, Graduate of the Quietmind Yoga Teacher Training

The Quietmind Yoga Teacher Training is OPEN at http://www.quietmind.yoga/ytt - Enrollment closes this Friday at Midnight CST - This is the l...

00:50:07Sep 23, 2021

181 Strong Spine Soft Front - Slow Flow Vinyasa For Hips & Shoulders

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this Hatha Flow class we will move...

00:59:15Sep 19, 2021

180 Gentle Yoga For Whole Body Strengthening, Stretching & Balance Wtih Pranayama

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this well rounded Gentle Yoga clas...

00:47:36Sep 12, 2021

179 Beginner Vinyasa For Hamstring Strength

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide One of the most commonly stretched mu...

01:01:16Sep 5, 2021

178 Slow Flow Vinyasa For Whole Body & Breath

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide Enjoy this slow flow class where we w...

01:03:28Aug 29, 2021

177 Gentle Yoga To Let Go Of Deeper Tensions

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this Gentle Yoga class we will pra...

00:51:59Aug 22, 2021

176 Beginner Vinyasa to Build Strength, Flexibility, Balance & Relieve Low Back Pain

Join the free workshop "Become Your Own Astrologer" at http://www.quietmind.yoga/astrologyworkshop Avoid the most common pose mistakes with...

01:07:24Aug 15, 2021

175 Hatha Flow For Shoulders And Low Back

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide This Hatha Flow class is designed to...

01:00:25Aug 8, 2021