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181 Strong Spine Soft Front - Slow Flow Vinyasa For Hips & Shoulders artwork
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181 Strong Spine Soft Front - Slow Flow Vinyasa For Hips & Shoulders

Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle by Jeremy Devens

Sep 19, 202100:59:15Health

Avoid the most common pose mistakes with the new free training at: In this Hatha Flow class we will move slowly as we work on opening the hips, chest, and shoulders. To experience this opening we will work on strengtheni...

About This Episode

181 Strong Spine Soft Front - Slow Flow Vinyasa For Hips & Shoulders is an episode from Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle by Jeremy Devens. Avoid the most common pose mistakes with...

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Episode Details

Published Sep 19, 2021, 00:59:15 long, audio available.