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181 Strong Spine Soft Front - Slow Flow Vinyasa For Hips & Shoulders artwork
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181 Strong Spine Soft Front - Slow Flow Vinyasa For Hips & Shoulders

Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle by Jeremy Devens

Sep 19, 202100:59:15Health

Avoid the most common pose mistakes with the new free training at: In this Hatha Flow class we will move slowly as we work on opening the hips, chest, and shoulders. To experience this opening we will work on strengtheni...