
194 Gentle Yoga For Low Back Pain - 2 Blocks, 1 Bolster, 1 Blanket
Oct 27, 2024 - 00:53:49
Radio and PodcastLive Radio & Podcasts
Avoid the most common pose mistakes with the new free training at: In this well rounded Gentle Yoga class we will work the entire body. We will explore breathing energetic techniques (pranayama) to center our practice. A...