The full picture of your anxiety + focus on the gut

For this episode, I want to bring it back to the body. How anxiety shows up in your body, particularly in your gut. Here with the help of Dr Sally Bramley, functional health doctor and founder of Tru Health , we get a sense of how she as a practitioner would get to the bottom of YOU. How she would help you get the fullest picture of your anxiety, looking at everything from a holistic perspective, so that you may begin to address it in a way that will actually yield results. She talks through the various testing she sees as relevant to anxiety and why the gut is so synonymous with mental health. This is a must listen for those suffering with IBS symtpoms. You can support this podcast by sharing it with a friend or signing up to my Substack. Read my personal essays on Substack here with a 20% (lifetime) listener discount. Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here Follow me on Instagram @CarolineForan and @OwningItPodcas t, on Tik Tok here

You can listen to The full picture of your anxiety + focus on the gut online on Radio and Podcast. Open the player on this page to stream the available audio.

The full picture of your anxiety + focus on the gut is an episode from Owning It: The Anxiety Podcast by Caroline Foran.

This episode is 44:33 long.

This episode was published on Nov 25, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Owning It: The Anxiety Podcast when more episodes are available from the podcast feed.