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Is too much nutritional advice making anxiety worse? artwork
Health

Is too much nutritional advice making anxiety worse?

Owning It: The Anxiety Podcast by Caroline Foran

Apr 18, 202644:47Health

On this episode I am joined by GQ Jordan to talk about nutrition. Not just the foods we should ease off when we are anxious, or eat more of to support our mental health and nervous system but the cultural noise around nu...

About This Episode

Is too much nutritional advice making anxiety worse? is an episode from Owning It: The Anxiety Podcast by Caroline Foran. On this episode I am joined by GQ Jordan to talk about nutrition. Not just the foods we should ease off when we are an...

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This episode belongs to Owning It: The Anxiety Podcast.

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Episode Details

Published Apr 18, 2026, 44:47 long, audio available.