Why buying stuff keeps you stuck in an anxiety loop
Jun 22, 2026 - 49:53
Radio and PodcastLive Radio & PodcastsHealth
Is too much nutritional advice making anxiety worse?
On this episode I am joined by GQ Jordan to talk about nutrition. Not just the foods we should ease off when we are anxious, or eat more of to support our mental health and nervous system but the cultural noise around nu...
Related Episodes
Continue listening to more episodes from Owning It: The Anxiety Podcast.
Figure out WHY you're anxious in 21 minutes
Jun 8, 2026 - 21:39
Anxiety + Understanding Intrusive Thoughts with Dr David A Clark
May 25, 2026 - 1:01:41
When it's more than 'just' anxiety: Navigating PDA
May 4, 2026 - 1:07:54
Then Vs Now: How Anxiety Has Changed For Me
Apr 13, 2026 - 27:47
It's not your fault: How anxiety starts before you think
Apr 6, 2026 - 53:00
Why anxiety shows up in your body + virtual reality treatment approaches
Mar 29, 2026 - 50:52
Can’t, Not Won’t: Rethinking Children’s Behaviour + Anxiety
Mar 23, 2026 - 51:47