Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Podcasts›Leanne Ward Nutrition›145. Smart Nutrition & Training for Women: Fasted Workouts, Post-Exercise Recovery & More with Dr. Stacy Sims

Health

145. Smart Nutrition & Training for Women: Fasted Workouts, Post-Exercise Recovery & More with Dr. Stacy Sims

Leanne Ward Nutrition by Leanne Ward

Apr 22, 202561:56Health

In today’s episode of Leanne Ward Nutrition, I’m thrilled to welcome Dr. Stacy Sims, a pioneer in female physiology and performance. A lot has happened since she first joined the podcast almost five years ago, and in thi...

Related Episodes

Continue listening to more episodes from Leanne Ward Nutrition.

159. Is More Fiber Actually Better for Your Gut? A Gut Health Dietitian's Honest Answer

Aug 31, 2026 - 46:15

Gut health dietitian and IBS specialist Chelsea McCallum joins Leanne to unpack the fiber maxing trend: w...

158. Pelvic Floor, Bowel Health and Prolapse: What Every Woman Needs to Hear But Nobody Talks About

Jun 29, 2026 - 62:12

Pelvic health physiotherapist and PelviPatient app founder Amelia Godfrey joins Leanne for the conversati...

157. A Sports Dietitian's Guide to Fuelling Your Workouts: What Most Women Get Wrong and How to Fix It (with Claire Bates)

May 30, 2026 - 48:07

Sports dietitian Claire Bates joins Leanne to break down exactly how women should be fuelling different t...