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153. How to Really Read Food Labels, Beat Marketing Lies & Shop Smarter (with Jess Burvill) artwork
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153. How to Really Read Food Labels, Beat Marketing Lies & Shop Smarter (with Jess Burvill)

Leanne Ward Nutrition by Leanne Ward

Jan 27, 202649:33Health

Today we’re cutting through supermarket confusion, food marketing BS, and everyday label myths so you can shop confidently and without overwhelm. In this episode you’ll learn: 🛒 Why food labels confuse us — decode what...