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159. Is More Fiber Actually Better for Your Gut? A Gut Health Dietitian's Honest Answer

Leanne Ward Nutrition by Leanne Ward

Aug 31, 202646:15Health

Gut health dietitian and IBS specialist Chelsea McCallum joins Leanne to unpack the fiber maxing trend: why more fiber is not always better, the specific ingredients causing bloating and gas in high-fiber products, how t...

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