140. All About Endometriosis with Accredited Practising Dietitian, Erika Hung

In this episode, I chat with the Accredited Practising Dietitian Erika Hung. Erika is a Sydney-based dietitian who specialises in gut health and women's health. She loves nothing more than supporting her clients to reach their health goals and feel their best through delicious food and sustainable diet and lifestyle changes. In the episode, Erika and I discuss: what endometritis is and how it is diagnosed; strong evidenced based nutritional recommendations for endometritis; anti-inflammatory eating for endometritis; supplements, probiotics for endometritis; and cutting out gluten, dairy or coffee for endometritis management. If you’d like to get in touch with Erika, please visit her instagram @erikahung_dietitian and follow or DM her Garmin Venu 3S This episode is brought to you by Venu® 3S, Garmin’s latest hybrid smartwatch that is the perfect blend of function and style. Purpose-built with advanced health and fitness features, and the ability to make calls and send texts, the Venu® 3S is more than just a fitness smartwatch, it's your personal on-wrist coach there to support your every goal. It gives you detailed health and wellness insights, such as Body Battery™ energy monitoring, sleep coaching, a morning report, nap detection, stress tracking, a pulse ox sensor, women’s health and pregnancy tracking, meditation, mindful breathing and even a jet lag advisor! With 30+ sports apps, animated workouts and a Garmin coach, you can train purposely and effectively. The Venu® 3S is built for how you move, it can track pushes and offers built-in workouts designed for wheelchair users. With up to 10 days of battery life in smart watch mode, Venu® 3S fitness smartwatch is able to give you a more complete picture of your health. Head over to garmin.com.au to find out more. Please

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140. All About Endometriosis with Accredited Practising Dietitian, Erika Hung is an episode from Leanne Ward Nutrition by Leanne Ward.

This episode is 42:35 long.

This episode was published on Jun 25, 2024.

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