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Glycemic Index v Glycemic Load artwork
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Glycemic Index v Glycemic Load

Kaizen Fitness Podcast by Brian Carlson CSCS USAW

Oct 24, 201700:04:41Health

What's the difference between glycemic index and glycemic load and how can you incorporate that into a healthy nutrition plan!

About This Episode

Glycemic Index v Glycemic Load is an episode from Kaizen Fitness Podcast by Brian Carlson CSCS USAW. What's the difference between glycemic index and glycemic load and how can you incorporate that into a healthy nutrition plan! The episode...

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Episode Details

Published Oct 24, 2017, 00:04:41 long, audio available.

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