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#569 Most Chin-up Advice is WRONG...Here's What WORKS (Yet Nobody Teaches!)

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Apr 15, 202601:06:40Health

Most chin-up advice you'll find online is either incomplete or complete bullsh*t! In this week's episode, Joe breaks down what actually works (based on his 30 years of real-world results.) Whether you can't do a single r...

About This Episode

#569 Most Chin-up Advice is WRONG...Here's What WORKS (Yet Nobody Teaches!) is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco. Most chin-up advice you'll find online is either incomplete or complete bullsh*t! In thi...

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Published Apr 15, 2026, 01:06:40 long, audio available.

#569 Most Chin-up Advice is WRONG...Here's What WORKS (Yet Nobody Teaches!)

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