#589 How I Train My Daughter IN-SEASON + A New Lower Body Primer You Gotta Try!
Sep 10, 2026 - 01:18:50
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#576 - If I Could Give You Only ONE Training Tip Per Body Part...
What if you could get 30 years of coaching experience condensed into one training tip per body part? This week, Joe takes on a unique challenge from a listener: Give the single BEST piece of training advice for every maj...
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