#591 How We Combined Three Training Splits into One Badass 12-Week Program!
Sep 24, 2026 - 01:07:58
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#585 Strength Training Shouldn't Look Like Your Sport (+ Full Q&A)
In this week's Q&A episode, Joe answers three listener questions covering sport-specific strength training, how to train someone who hates working out, and the ultimate push-up progression. Joe explains why strength trai...
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