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#585 Strength Training Shouldn't Look Like Your Sport (+ Full Q&A) artwork
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#585 Strength Training Shouldn't Look Like Your Sport (+ Full Q&A)

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Aug 13, 202601:21:58Health

In this week's Q&A episode, Joe answers three listener questions covering sport-specific strength training, how to train someone who hates working out, and the ultimate push-up progression. Joe explains why strength trai...

About This Episode

#585 Strength Training Shouldn't Look Like Your Sport (+ Full Q&A) is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco. In this week's Q&A episode, Joe answers three listener questions covering sport-specific strength...

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This episode belongs to Joe DeFranco's Industrial Strength Show.

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Episode Details

Published Aug 13, 2026, 01:21:58 long, audio available.

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