#589 How I Train My Daughter IN-SEASON + A New Lower Body Primer You Gotta Try!
Sep 10, 2026 - 01:18:50
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#584 My 6-Month Obsession: The Full Story Behind "Lean Bastard"
It took Joe six months to create a program that only lasts nine weeks. In this episode, he explains why. Joe pulls back the curtain on the creation of Lean Bastard , sharing the behind-the-scenes decisions, setbacks, rew...
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