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#584 My 6-Month Obsession: The Full Story Behind "Lean Bastard"

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Aug 6, 202601:41:14Health

It took Joe six months to create a program that only lasts nine weeks. In this episode, he explains why. Joe pulls back the curtain on the creation of Lean Bastard , sharing the behind-the-scenes decisions, setbacks, rew...

About This Episode

#584 My 6-Month Obsession: The Full Story Behind "Lean Bastard" is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco. It took Joe six months to create a program that only lasts nine weeks. In this episode, he explains...

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Published Aug 6, 2026, 01:41:14 long, audio available.

#584 My 6-Month Obsession: The Full Story Behind "Lean Bastard"

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