#591 How We Combined Three Training Splits into One Badass 12-Week Program!
Sep 24, 2026 - 01:07:58
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#583 Don't Get Blood Work Before Listening To This!
Joe is back from vacation and he's got a lot of catching up to do...but he's only got an hour to do it! He kicks off this fast-paced "return episode" with a vacation recap and a Lean Bastard update before diving into tod...
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