
#579 Why Your Warm-Up Sets Are Making You Weaker...And Other Costly Training Mistakes!
Jun 25, 2026 - 01:04:29
Radio and PodcastLive Radio & Podcasts
A longtime listener recently dug through his collection of Joe's old Ask Joe Q&A's, T Nation articles, and EliteFTS posts from over 20 years ago… and he challenged Joe to critique his own advice! In this episode, Joe rev...
#580 Critiquing MY OWN Advice From 20+ Years Ago is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco. A longtime listener recently dug through his collection of Joe's old Ask Joe Q&A's, T Nation articles, and EliteFTS...
This episode belongs to Joe DeFranco's Industrial Strength Show.
Use the player on this page to stream the episode online.
Published Jul 2, 2026, 01:22:32 long, audio available.