#572 Training To Failure vs 0 RIR: The Difference MATTERS (+ Summer Shred Lies EXPOSED)
May 7, 2026 - 01:14:33
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Radio and PodcastLive Radio & PodcastsOn this week's show Joe gives his nuanced take on the viral clip of a Texas Tech football player revealing that their strength coaches removed all light weights (5-35lbs) from their weight room! You don't wanna miss what...
#565 They BANNED Light Dumbbells?! Here's What Texas Tech Got WRONG (And Right) is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco. On this week's show Joe gives his nuanced take on the viral clip of a Texas Tech foo...
This episode belongs to Joe DeFranco's Industrial Strength Show.
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Published Mar 19, 2026, 51:02 long, audio available.
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On this week's show Joe gives his nuanced take on the viral clip of a Texas Tech football player revealing that their strength coaches removed all light weights (5-35lbs) from their weight room! You don't wanna miss what Joe has to say about this controversial topic! *For a full list of Show Notes & Timestamps visit . IMPORTANT LINKS Texas Tech BANNED Weights Under 40lbs In Their Weightroom! Joe D's Instagram Iron Business Mastermind Weekend
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#565 They BANNED Light Dumbbells?! Here's What Texas Tech Got WRONG (And Right) is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco.
This episode is 51:02 long.
This episode was published on Mar 19, 2026.
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Yes. This page shows related episodes from Joe DeFranco's Industrial Strength Show when more episodes are available from the podcast feed.
You can listen to #565 They BANNED Light Dumbbells?! Here's What Texas Tech Got WRONG (And Right) on this page when the episode audio is available from the podcast feed.
#565 They BANNED Light Dumbbells?! Here's What Texas Tech Got WRONG (And Right) is from Joe DeFranco's Industrial Strength Show by Joe DeFranco.
Published Mar 19, 2026 and 51:02 long