#572 Training To Failure vs 0 RIR: The Difference MATTERS (+ Summer Shred Lies EXPOSED)
May 7, 2026 - 01:14:33
Radio and PodcastLive Radio & PodcastsHealth
#555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?]
If you want to start 2026 STRONG, this podcast is a MUST-LISTEN! This year marks the 10-year anniversary of the original "SB911 Transformation Contest" and on today's show Joe D. & Smitty announce its RETURN! Together, t...
About This Episode
#555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?] is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco. If you want to start 2026 STRONG, this podcast is a MUST-LISTEN! This year marks the 10-ye...
Podcast
This episode belongs to Joe DeFranco's Industrial Strength Show.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jan 8, 2026, 01:15:01 long, audio available.
Related Episodes
Continue listening to more episodes from Joe DeFranco's Industrial Strength Show.
#571 How Quality-Obsessed Coaches Scale Their Gym Business (Without Selling Out)
Apr 30, 2026 - 01:15:54
#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!)
Apr 23, 2026 - 01:28:41
#569 Most Chin-up Advice is WRONG...Here's What WORKS (Yet Nobody Teaches!)
Apr 15, 2026 - 01:06:40
#567 4 Reasons Why Your Program Sucks! [Longevity Edition]
Apr 2, 2026 - 01:38:38
#565 They BANNED Light Dumbbells?! Here's What Texas Tech Got WRONG (And Right)
Mar 19, 2026 - 51:02
Questions About This Episode
What is #555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?] about?
If you want to start 2026 STRONG, this podcast is a MUST-LISTEN! This year marks the 10-year anniversary of the original "SB911 Transformation Contest" and on today's show Joe D. & Smitty announce its RETURN! Together, they explain why SB911 produces such incredible results, along with all the necessary details surrounding the 2026 version of the contest. So if you're ready to kick ass in 2026 and train with PURPOSE again - Give this show a listen and consider entering the SB911 Transformation Challenge! *For a full list of Show Notes w/ Timestamps visit . IMPORTANT LINKS Team Forever Strong [Free Trial] Joe DeFranco Jim "Smitty" Smith
Where can I listen to #555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?]?
You can listen to #555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?] online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is #555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?] from?
#555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?] is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco.
How long is this episode?
This episode is 01:15:01 long.
When was this episode published?
This episode was published on Jan 8, 2026.
Can I save #555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?] for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Joe DeFranco's Industrial Strength Show?
Yes. This page shows related episodes from Joe DeFranco's Industrial Strength Show when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to #555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?]?
You can listen to #555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?] on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
#555 This Challenge Will Set The Tone for Your Entire Year! [ARE YOU IN?] is from Joe DeFranco's Industrial Strength Show by Joe DeFranco.
What are the episode details?
Published Jan 8, 2026 and 01:15:01 long