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#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) artwork
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#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!)

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Apr 23, 202601:28:41Health

Joe is back from Vegas and on this week's podcast he's sharing all the behind-the-scenes stories from his trip! Other topics discussed include "the 2-exercise warm-up that had Joe's shoulders feeling brand new" & "the 3...

About This Episode

#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco. Joe is back from Vegas and on this week's podcast he's sharing all the behind-the-scenes...

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This episode belongs to Joe DeFranco's Industrial Strength Show.

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Episode Details

Published Apr 23, 2026, 01:28:41 long, audio available.

Questions About This Episode

What is #570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) about?

Joe is back from Vegas and on this week's podcast he's sharing all the behind-the-scenes stories from his trip! Other topics discussed include "the 2-exercise warm-up that had Joe's shoulders feeling brand new" & "the 3 training rules Joe breaks every week!" *For a full list of Show Notes + Timestamps visit . IMPORTANT LINKS Join Joe's email list Team Forever Strong [FREE Trial] Liv Morgan's "road to Wrestlemania 42" State & Liberty

Where can I listen to #570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!)?

You can listen to #570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is #570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) from?

#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco.

How long is this episode?

This episode is 01:28:41 long.

When was this episode published?

This episode was published on Apr 23, 2026.

Can I save #570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Joe DeFranco's Industrial Strength Show?

Yes. This page shows related episodes from Joe DeFranco's Industrial Strength Show when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to #570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!)?

You can listen to #570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) is from Joe DeFranco's Industrial Strength Show by Joe DeFranco.

What are the episode details?

Published Apr 23, 2026 and 01:28:41 long