
#572 Training To Failure vs 0 RIR: The Difference MATTERS (+ Summer Shred Lies EXPOSED)
May 7, 2026 - 01:14:33
Radio and PodcastLive Radio & Podcasts
Joe is back from Vegas and on this week's podcast he's sharing all the behind-the-scenes stories from his trip! Other topics discussed include "the 2-exercise warm-up that had Joe's shoulders feeling brand new" & "the 3...
#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco. Joe is back from Vegas and on this week's podcast he's sharing all the behind-the-scenes...
This episode belongs to Joe DeFranco's Industrial Strength Show.
Use the player on this page to stream the episode online.
Published Apr 23, 2026, 01:28:41 long, audio available.
Joe is back from Vegas and on this week's podcast he's sharing all the behind-the-scenes stories from his trip! Other topics discussed include "the 2-exercise warm-up that had Joe's shoulders feeling brand new" & "the 3 training rules Joe breaks every week!" *For a full list of Show Notes + Timestamps visit . IMPORTANT LINKS Join Joe's email list Team Forever Strong [FREE Trial] Liv Morgan's "road to Wrestlemania 42" State & Liberty
You can listen to #570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) online on Radio and Podcast. Open the player on this page to stream the available audio.
#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco.
This episode is 01:28:41 long.
This episode was published on Apr 23, 2026.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Joe DeFranco's Industrial Strength Show when more episodes are available from the podcast feed.
You can listen to #570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) on this page when the episode audio is available from the podcast feed.
#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) is from Joe DeFranco's Industrial Strength Show by Joe DeFranco.
Published Apr 23, 2026 and 01:28:41 long