#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!)

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Apr 23, 202601:28:41Health

Joe is back from Vegas and on this week's podcast he's sharing all the behind-the-scenes stories from his trip! Other topics discussed include "the 2-exercise warm-up that had Joe's shoulders feeling brand new" & "the 3...

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