Radio and PodcastRadio and PodcastLive Radio & Podcasts
#554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026! artwork
Health

#554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026!

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Jan 1, 202640:20Health

On this special New Year's Eve/Day edition of the podcast Joe cuts through all the BULLSH*T "health & fitness" advice that currently dominates social media and shares his TRIED & TRUE "Core Pillars of Health". Prioritizi...

About This Episode

#554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026! is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco. On this special New Year's Eve/Day edition of the podcast Joe cuts through all the BULLSH*T...

Podcast

This episode belongs to Joe DeFranco's Industrial Strength Show.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jan 1, 2026, 40:20 long, audio available.

Related Episodes

Continue listening to more episodes from Joe DeFranco's Industrial Strength Show.

Questions About This Episode

What is #554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026! about?

On this special New Year's Eve/Day edition of the podcast Joe cuts through all the BULLSH*T "health & fitness" advice that currently dominates social media and shares his TRIED & TRUE "Core Pillars of Health". Prioritizing these 5 things WILL change your life in 2026! And as an added bonus, Joe reveals the reason most people's New Year's resolutions fail...and WHAT TO DO ABOUT IT! If you're ready to make REAL/SUSTAINABLE changes in 2026 this episode is a MUST-LISTEN! *For a full list of Show Notes + Timestamps visit . IMPORTANT LINKS Team Forever Strong [7-Day Free Trial] Joe D's Instagram

Where can I listen to #554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026!?

You can listen to #554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026! online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is #554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026! from?

#554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026! is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco.

How long is this episode?

This episode is 40:20 long.

When was this episode published?

This episode was published on Jan 1, 2026.

Can I save #554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026! for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Joe DeFranco's Industrial Strength Show?

Yes. This page shows related episodes from Joe DeFranco's Industrial Strength Show when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to #554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026!?

You can listen to #554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026! on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

#554 The REALEST Fitness (and LIFE) Advice You'll Hear Going Into 2026! is from Joe DeFranco's Industrial Strength Show by Joe DeFranco.

What are the episode details?

Published Jan 1, 2026 and 40:20 long