
#572 Training To Failure vs 0 RIR: The Difference MATTERS (+ Summer Shred Lies EXPOSED)
May 7, 2026 - 01:14:33
Radio and PodcastLive Radio & Podcasts
In honor of Christmas falling on a Thursday for the first time in 11 years - Joe decided to record a new show for his audience this week - as opposed to a replay (which was discussed last week.) On this special "Christma...
#553 3 Tips for a Merry/Meathead Christmas & The #1 Longevity Tip for Lazy Bastards! is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco. In honor of Christmas falling on a Thursday for the first time in 11 years - Jo...
This episode belongs to Joe DeFranco's Industrial Strength Show.
Use the player on this page to stream the episode online.
Published Dec 24, 2025, 42:46 long, audio available.
In honor of Christmas falling on a Thursday for the first time in 11 years - Joe decided to record a new show for his audience this week - as opposed to a replay (which was discussed last week.) On this special "Christmas edition" of the podcast Joe shares his "Top 3 Tips for a Merry/Meathead Christmas" (which includes a special bonus tip)... And the show concludes with Joe sharing an interaction he recently had at Staples with a listener who asked him a very interesting question lol. *For a full list of Show Notes + Timestamps visit . Merry Christmas, everyone! IMPORTANT LINKS Coach CARTright Team Forever Strong [Free Trial] Vitamin D
You can listen to #553 3 Tips for a Merry/Meathead Christmas & The #1 Longevity Tip for Lazy Bastards! online on Radio and Podcast. Open the player on this page to stream the available audio.
#553 3 Tips for a Merry/Meathead Christmas & The #1 Longevity Tip for Lazy Bastards! is an episode from Joe DeFranco's Industrial Strength Show by Joe DeFranco.
This episode is 42:46 long.
This episode was published on Dec 24, 2025.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Joe DeFranco's Industrial Strength Show when more episodes are available from the podcast feed.
You can listen to #553 3 Tips for a Merry/Meathead Christmas & The #1 Longevity Tip for Lazy Bastards! on this page when the episode audio is available from the podcast feed.
#553 3 Tips for a Merry/Meathead Christmas & The #1 Longevity Tip for Lazy Bastards! is from Joe DeFranco's Industrial Strength Show by Joe DeFranco.
Published Dec 24, 2025 and 42:46 long