
5 Snacks That Actually Boost Your Metabolism
Jun 17, 2026 - 16:10
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Many people believe fat loss is simply a matter of eating less and moving more, yet their bodies continue to resist, no matter how disciplined they are. On today's show, I break down the five most common physiological re...
Why Your Body Is Blocking Fat Loss is an episode from Intermittent Fasting by Dr. Stephen Cabral. Many people believe fat loss is simply a matter of eating less and moving more, yet their bodies continue to resist, no matter how disciplined...
This episode belongs to Intermittent Fasting.
Use the player on this page to stream the episode online.
Published Feb 11, 2026, 13:24 long, audio available.