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Why Your Body Is Blocking Fat Loss

Intermittent Fasting by Dr. Stephen Cabral

Feb 11, 202613:24Health

Many people believe fat loss is simply a matter of eating less and moving more, yet their bodies continue to resist, no matter how disciplined they are. On today's show, I break down the five most common physiological re...

About This Episode

Why Your Body Is Blocking Fat Loss is an episode from Intermittent Fasting by Dr. Stephen Cabral. Many people believe fat loss is simply a matter of eating less and moving more, yet their bodies continue to resist, no matter how disciplined...

Podcast

This episode belongs to Intermittent Fasting.

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Episode Details

Published Feb 11, 2026, 13:24 long, audio available.