HEALING 101: Ore Oduba on Bringing Hidden Struggles Into the Light

In this episode of Healing 101 , Julia is joined by broadcaster and presenter Ore Oduba for a deeply honest conversation about addiction, shame and the coping mechanisms we develop to manage difficult emotions. Ore speaks openly about his relationship with pornography, the moment it stopped feeling like a harmless habit and began to feel like something more troubling, and the internal struggle that followed. Together they explore the emotional landscape beneath addictive behaviours — including anxiety, grief, identity and the pressure to perform. This is a thoughtful conversation about the courage it takes to confront the parts of ourselves we would rather hide, and the possibility of healing that emerges when we bring those struggles into the light. Thank you to INGENIOUS for sponsoring this episode. INGENIOUS is on a mission to be the voice of truth in the collagen world. Their approach is simple: clinically tested formulas, ingredient transparency, and science-backed results you can trust. They’re offering listeners 20% off with the code HEALING20 at Find Ore: Instagram: @oreodubaofficial Stay Connected with Hurt to Healing: Instagram: instagram.com/hurttohealingpod TikTok: tiktok.com/@hurttohealingpod LinkedIn: linkedin.com/company/hurt-to-healing Substack: substack.com/@hurttohealing Website: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

You can listen to HEALING 101: Ore Oduba on Bringing Hidden Struggles Into the Light online on Radio and Podcast. Open the player on this page to stream the available audio.

HEALING 101: Ore Oduba on Bringing Hidden Struggles Into the Light is an episode from Hurt to Healing: Mental Health & Wellbeing by Pandora Morris.

This episode is 18:14 long.

This episode was published on Mar 19, 2026.

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